Sam Hartman Ex-Girlfriend: Who Is Tyla Ochoa, the Woman Linked to the NFL Quarterback?

Washington Commanders quarterback Sam Hartman has drawn renewed attention to his dating history following reports that he will lead the upcoming season of ABC’s The Bachelor. The former Notre Dame and Wake Forest football star has been linked to former college soccer player Tyla Ochoa, prompting questions about their relationship and whether they are still together.

Hartman has generally kept his romantic life private, although he previously acknowledged dating a woman who played soccer at Wake Forest University. Ochoa has been widely identified as his reported former girlfriend, but neither has publicly provided a detailed account of their relationship or confirmed the circumstances of a breakup.

Who Is Sam Hartman’s Ex-Girlfriend Tyla Ochoa?

Tyla Ochoa is a former collegiate soccer player who attended Wake Forest University in Winston-Salem, North Carolina. She played as a defender for the university’s women’s soccer team while pursuing her education.

Ochoa studied politics and international affairs and completed her undergraduate studies in December 2024. During her time at Wake Forest, she balanced academic responsibilities with the demands of Division I college athletics.

Her connection to Hartman attracted attention because both were associated with the university’s athletic programs. Hartman played quarterback for Wake Forest before transferring to Notre Dame for the 2023 football season.

Unlike Hartman, whose career brought him national recognition, Ochoa has maintained a comparatively private public profile.

When Did Sam Hartman and Tyla Ochoa Start Dating?

Sam Hartman and Tyla Ochoa were reportedly romantically linked during their time at Wake Forest University, with public speculation about their relationship dating back to approximately 2022.

Their reported relationship gained additional attention after Hartman discussed having a girlfriend during a podcast appearance in 2024. He mentioned that the woman he was dating played soccer at Wake Forest, although he did not identify her by name.

Fans connected those comments to Ochoa because of her athletic background and previous social media appearances associated with Hartman.

However, the couple did not publicly establish a detailed relationship timeline, making the exact beginning of their romance difficult to confirm.

Why Did Sam Hartman and Tyla Ochoa Break Up?

Reports and online speculation suggested that Hartman and Ochoa had separated by 2025. Some observers pointed to changes in their social media activity as possible evidence that the relationship had ended.

Neither Hartman nor Ochoa has publicly explained why they reportedly separated. Claims about disagreements, personal differences or other specific reasons for their breakup remain unverified.

Hartman’s reported selection for The Bachelor has renewed interest in his relationship status, but it does not establish the circumstances of his previous romance.

For now, Ochoa remains the woman most frequently associated with Hartman’s publicly discussed dating history.

What Does Tyla Ochoa Do Now?

Following her graduation from Wake Forest University, Tyla Ochoa pursued professional opportunities outside competitive college soccer.

She has been associated with business development, account management and business operations roles. Reports about her professional background indicate that she joined DFND Security in Charlotte, North Carolina, as a senior business operations manager in August 2026.

Her professional career has developed separately from Hartman’s football activities, and she has not publicly indicated any involvement with his reported reality television plans.

Despite increased attention surrounding their past connection, Ochoa has largely avoided discussing her personal relationships in public.

Is Sam Hartman Dating Anyone Now?

Sam Hartman does not have a publicly confirmed current girlfriend or wife. His reported involvement with The Bachelor has placed additional attention on his search for a serious relationship.

The quarterback previously played for Wake Forest and Notre Dame before joining the Washington Commanders as an undrafted free agent in 2024.

While discussing his preferences in a potential partner, Hartman has emphasized ambition, competitiveness and compassion. He has also spoken about the importance of finding someone who has personal goals and cares about other people.

Although Tyla Ochoa continues to be identified as Sam Hartman’s reported ex-girlfriend, many details of their relationship remain private. Neither has publicly confirmed the reason for their apparent separation, and Hartman’s future romantic plans remain a subject of public interest.

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