Who Is Dax Shepard Wife? Kristen Bell’s Career, Marriage and Two Daughters!

Dax Shepard and his wife, Kristen Bell, have shared new details about their marriage, including how raising two teenage daughters has changed their relationship. During an October 28, 2026, episode of his Armchair Expert podcast, Shepard discussed the parenting challenges he and Bell face after nearly two decades together.

The comments came shortly after the couple celebrated their 13th wedding anniversary on October 16. Bell, 46, and Shepard, 51, have been together since 2007 and are parents to daughters Lincoln, 13, and Delta, 11.

Their marriage has remained a subject of public interest as both continue their entertainment careers. Bell stars in Netflix’s romantic comedy series Nobody Wants This, while Shepard hosts Armchair Expert and continues working as an actor.

Who Is Dax Shepard’s Wife Kristen Bell?

Kristen Bell is an American actress and producer known for her roles in Veronica Mars, The Good Place, Frozen and Nobody Wants This. She was born on July 18, 1980, in Huntington Woods, Michigan.

Bell began her career in theater before gaining wider recognition through television. She played Veronica Mars in the mystery drama that premiered in 2004 and later starred as Eleanor Shellstrop in NBC’s The Good Place.

She also voices Princess Anna in Disney’s Frozen franchise, which became one of her most commercially successful projects.

In 2024, Bell began starring opposite Adam Brody in Nobody Wants This, playing Joanne, a podcast host who develops a relationship with a rabbi named Noah.

The series returned for its third season in October 2026, bringing Bell back into the spotlight while she continued discussing her personal life and marriage.

Dax Shepard and Kristen Bell Met in 2007

Shepard and Bell first met at a mutual friend’s birthday party in 2007. They reconnected several weeks later at a Detroit Red Wings hockey game and began dating.

Their relationship initially faced difficulties because of differences in their personalities and expectations. They briefly separated before reconciling.

Shepard proposed to Bell on Christmas Eve in 2009, although he had previously expressed doubts about marriage as an institution.

The couple delayed their wedding until same-sex marriage became legal in California. Bell later proposed to Shepard through Twitter in June 2013 after the US Supreme Court cleared the way for marriages to resume in the state.

They married on October 16, 2013, in a small courthouse ceremony in Beverly Hills, California.

In an October 26, 2026, episode of Armchair Expert, Bell recalled Shepard’s earlier position on marriage.

“You told me you didn’t believe in marriage,” Bell said.

Shepard explained that he previously held an “anarchist point of view” about government involvement in personal relationships.

“I don’t have to ask the state of California if we can be together, and then ask them if we cannot be together,” he said.

Dax Shepard and Kristen Bell Have Two Daughters

Shepard and Bell welcomed their first daughter, Lincoln Bell Shepard, in March 2013, several months before their wedding.

Their second daughter, Delta Bell Shepard, was born in December 2014.

The couple have generally avoided showing their daughters’ faces on social media, although they occasionally share family photographs and discuss parenting in interviews.

In March 2026, Bell celebrated Lincoln’s 13th birthday with a collection of family photographs.

The family has also shared glimpses of vacations, birthday celebrations and outdoor activities while maintaining boundaries around the children’s public exposure.

Shepard Discusses Parenting Challenges in Their Marriage

During the October 28 episode of Armchair Expert, Shepard spoke with guests Erin and Sara Foster about the challenges of parenting teenagers.

“We have two children, and they are going through puberty, and that stressor … it throws the whole dynamic into a new zone that you have to figure out,” Shepard said.

He explained that disagreements about parenting decisions have become a source of tension as their daughters grow older.

Shepard also acknowledged that he and Bell sometimes postpone difficult conversations about their children rather than resolving them immediately.

Despite these challenges, the couple have continued discussing their efforts to maintain a stable relationship.

In February 2026, Bell spoke about Shepard’s support for her professional success.

“One thing that I love so much about being married to him is that he is never allergic to me shining more and more,” Bell said.

She also explained that both have invested considerable effort in maintaining their marriage while supporting each other’s careers.

Kristen Bell and Dax Shepard Could Reunite on Screen

The couple could also work together on a future season of Nobody Wants This.

During an October 28 podcast appearance, series creator Erin Foster revealed that the show’s writers had discussed creating a role for Shepard. The proposed character could have an important place in the storyline.

Shepard expressed interest in the possibility, particularly after returning to acting through the Apple TV+ series Bad Monkey.

Bell and Shepard previously appeared together in the films When in Rome, Hit and Run and CHiPS. Their most recent film collaboration was CHiPS in 2017, which Shepard wrote and directed.

Bell is also scheduled to return as Anna in Disney’s Frozen 3, currently planned for release on November 24, 2027.

As of November 2026, Shepard and Bell remain married and are raising their two daughters. Netflix has not confirmed a fourth season of Nobody Wants This or Shepard’s possible involvement, while his appearance in the second season of Bad Monkey is scheduled for December 2, 2026.